SUP Wise is ASI’s official system for identifying your stand up paddling skill level. It uses a location-based structure so you always know the type of water you’re competent in, the skills you’ve mastered, and what you can work on next.
The SUP Wise locations each feature different environmental conditions requiring specific paddling skills and techniques. Each location builds on the previous one to create a natural progression—though paddlers can also refine stroke technique, speed, efficiency, and board control within a single environment without advancing to the next location.
For aspiring instructors, SUP Wise provides a straightforward way to evaluate current ability levels and identify skill gaps prior to enrollment.
📖 6 Game-Changing Reasons To Perfect Your SUP Stroke Technique 📖 SUP Wise Paddle Stroke Rate & Cadence Explained
Paddling at inland locations (lakes, rivers, canals) with flat water and calm conditions. Features 3 levels of paddle stroke technique: basic, foundation, and technical.
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Paddling in coastal locations with calm to choppy conditions (no breaking waves). Develops ocean knowledge and techniques to progress from small chop up to 2ft unbroken swell.
Catching breaking waves safely. Covers board control, wave negotiation, surf conditions, and maneuvers. Prerequisite: Competence in exposed waters with 2ft swell.
Uses specialized SUP boards, ocean swells, and wind for long-distance paddling. Prerequisite: Competence in exposed waters with 2ft swell.
If you want to build your SUP skills or refine your technique, ASI SUP Wise Programs provide clear, structured ways to develop your paddling. Each option aligns with the SUP Wise system so you can see exactly where your ability sits and what to work on next.
3 Course Programs • Delivered by ASI Accredited Schools or ASI • Read about ASI SUP Wise publications
Perfect for beginners looking to build confidence across three fun, practical bite-sized modules (Starter, Improver, Cruiser) so you can enjoy paddling safely under expert guidance—unlocking board rentals in supervised locations.
Delivered by: ASI Accredited Schools
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Designed for individuals, school groups, or community groups ready for structured progression. Deepens your practical skills and theory so you can confidently explore local waterways on your own and rent equipment.
Delivered by: ASI Accredited Schools
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The ultimate deep-dive for dedicated paddlers. Offers 12 months of online manual access and detailed feedback on your paddle stroke video to unlock independent paddling and earn your ASI Paddlers Card worldwide.
Delivered by: ASI
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